Jan Rune Gilde 20:33 SkiErg
5,077m
Meters
20:33.9
Time
2:01.5
Pace
330
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 44 |
| Stroke Count | 904 |
| Drag Factor | 94 |
May 08, 2024 11:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.9 | 5,077m | 2:01.5 | 195 | 971 | 44 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 44 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 44 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 44 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 44 |
| 20:33.9 | 143m | 1:58.5 | 210 | 1023 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.