Jan Rune Gilde 10000m SkiErg
10,000
Meters
38:05.0
Time
1:54.2
Pace
700
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 46 |
| Stroke Count | 1770 |
| Drag Factor | 94 |
May 08, 2024 12:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:05.0 | 10,000 | 1:54.2 | 235 | 1107 | 700 | 46 |
| 7:30.9 | 2,000 | 1:52.7 | 244 | 1140 | 142 | 47 |
| 7:36.7 | 4,000 | 1:54.1 | 235 | 1109 | 140 | 46 |
| 7:42.7 | 6,000 | 1:55.6 | 226 | 1078 | 138 | 46 |
| 7:43.4 | 8,000 | 1:55.8 | 225 | 1074 | 138 | 46 |
| 7:31.4 | 10,000 | 1:52.8 | 244 | 1138 | 142 | 47 |
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Workout Graph
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