Jan Rune Gilde 10000m SkiErg
10,000m
Meters
39:58.3
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 41 |
| Stroke Count | 1655 |
| Drag Factor | 145 |
May 10, 2024 10:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.3 | 10,000m | 1:59.9 | 203 | 998 | 41 |
| 8:04.8 | 2,000m | 2:01.2 | 197 | 976 | 40 |
| 7:59.7 | 4,000m | 1:59.9 | 203 | 998 | 41 |
| 7:58.0 | 6,000m | 1:59.5 | 205 | 1005 | 42 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 42 |
| 7:55.9 | 10,000m | 1:58.9 | 208 | 1015 | 42 |
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Workout Graph
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