Jan Rune Gilde 10000m SkiErg
10,000m
Meters
39:59.2
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 42 |
| Stroke Count | 1703 |
| Drag Factor | 143 |
May 13, 2024 11:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.2 | 10,000m | 1:59.9 | 203 | 997 | 42 |
| 8:02.9 | 2,000m | 2:00.7 | 199 | 984 | 41 |
| 8:00.5 | 4,000m | 2:00.1 | 202 | 994 | 42 |
| 8:02.2 | 6,000m | 2:00.5 | 200 | 987 | 42 |
| 8:02.4 | 8,000m | 2:00.6 | 200 | 986 | 43 |
| 7:51.1 | 10,000m | 1:57.7 | 214 | 1037 | 45 |
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Workout Graph
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