Jan Rune Gilde 1:01:33 SkiErg
15,008m
Meters
1:01:33.9
Time
2:03.0
Pace
964
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 42 |
| Stroke Count | 2591 |
| Drag Factor | 135 |
May 14, 2024 19:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:33.9 | 15,008m | 2:03.0 | 188 | 946 | 42 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 42 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 42 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 42 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 42 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 42 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 42 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 42 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 42 |
| 45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 42 |
| 50:00.0 | 1,223m | 2:02.6 | 190 | 952 | 42 |
| 55:00.0 | 1,221m | 2:02.8 | 189 | 949 | 42 |
| 1:00:00.0 | 1,232m | 2:01.7 | 194 | 967 | 43 |
| 1:01:33.9 | 389m | 2:00.6 | 199 | 985 | 42 |
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Workout Graph
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