Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:48.5
Time
2:02.4
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 41 |
| Stroke Count | 1703 |
| Drag Factor | 140 |
May 16, 2024 12:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.5 | 10,000m | 2:02.4 | 191 | 956 | 41 |
| 8:12.6 | 2,000m | 2:03.1 | 187 | 944 | 41 |
| 8:10.7 | 4,000m | 2:02.6 | 190 | 952 | 41 |
| 8:10.9 | 6,000m | 2:02.7 | 189 | 951 | 42 |
| 8:09.3 | 8,000m | 2:02.3 | 191 | 958 | 42 |
| 8:05.1 | 10,000m | 2:01.2 | 196 | 975 | 43 |
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Workout Graph
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