Jan Rune Gilde 1:12:52 SkiErg
18,009m
Meters
1:12:52.5
Time
2:01.3
Pace
1176
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 41 |
| Stroke Count | 3051 |
| Drag Factor | 0 |
May 22, 2024 16:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:52.5 | 18,009m | 2:01.3 | 196 | 973 | 41 |
| 10:00.0 | 2,470m | 2:01.4 | 195 | 972 | 42 |
| 20:00.0 | 2,469m | 2:01.5 | 195 | 971 | 41 |
| 30:00.0 | 2,452m | 2:02.3 | 191 | 957 | 41 |
| 40:00.0 | 2,473m | 2:01.3 | 196 | 974 | 42 |
| 50:00.0 | 2,463m | 2:01.8 | 194 | 966 | 41 |
| 1:00:00.0 | 2,473m | 2:01.3 | 196 | 974 | 42 |
| 1:10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 42 |
| 1:12:52.5 | 712m | 2:01.1 | 197 | 977 | 43 |
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Workout Graph
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