Jan Rune Gilde 1:13:35 SkiErg
18,005m
Meters
1:13:35.9
Time
2:02.6
Pace
1163
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 42 |
| Stroke Count | 3096 |
| Drag Factor | 2 |
May 24, 2024 12:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:35.9 | 18,005m | 2:02.6 | 190 | 953 | 42 |
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 42 |
| 20:00.0 | 2,461m | 2:01.9 | 193 | 964 | 42 |
| 30:00.0 | 2,444m | 2:02.7 | 189 | 951 | 42 |
| 40:00.0 | 2,443m | 2:02.7 | 189 | 950 | 42 |
| 50:00.0 | 2,435m | 2:03.2 | 187 | 944 | 42 |
| 1:00:00.0 | 2,451m | 2:02.3 | 191 | 956 | 42 |
| 1:10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 42 |
| 1:13:35.9 | 879m | 2:02.8 | 189 | 950 | 42 |
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Workout Graph
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