Jan Rune Gilde 40:33 SkiErg
10,006
Meters
40:33.8
Time
2:01.6
Pace
651
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 41 |
| Stroke Count | 1700 |
| Drag Factor | 136 |
May 26, 2024 12:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:33.8 | 10,006 | 2:01.6 | 195 | 969 | 651 | 41 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 41 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 42 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 42 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 42 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 42 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 42 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 42 |
| 40:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 42 |
| 40:33.8 | 141 | 1:59.8 | 203 | 999 | 9 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.