Jan Rune Gilde 40:33 SkiErg

10,006m

Meters

40:33.8

Time

2:01.6

Pace

651

Calories

Average Watts195
Calories Per Hour969
Stroke Rate41
Stroke Count1700
Drag Factor136

May 26, 2024 12:39:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:33.8 10,006m 2:01.6 195 969 41
5:00.0 1,233m 2:01.6 194 969 41
10:00.0 1,237m 2:01.2 196 975 42
15:00.0 1,242m 2:00.7 199 983 42
20:00.0 1,239m 2:01.0 197 978 42
25:00.0 1,227m 2:02.2 192 959 42
30:00.0 1,226m 2:02.3 191 957 42
35:00.0 1,220m 2:02.9 188 948 42
40:00.0 1,243m 2:00.6 199 985 42
40:33.8 141m 1:59.8 203 999 39

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Workout Graph

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