Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:08.5
Time
2:00.4
Pace
660
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 42 |
| Stroke Count | 1699 |
| Drag Factor | 142 |
May 29, 2024 17:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.5 | 10,000m | 2:00.4 | 200 | 989 | 42 |
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 42 |
| 8:04.2 | 4,000m | 2:01.0 | 197 | 979 | 42 |
| 8:03.5 | 6,000m | 2:00.8 | 198 | 982 | 42 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 43 |
| 7:53.0 | 10,000m | 1:58.2 | 212 | 1028 | 43 |
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Workout Graph
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