Jan Rune Gilde 40:41 SkiErg
10,005m
Meters
40:41.7
Time
2:02.0
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 43 |
| Stroke Count | 1775 |
| Drag Factor | 97 |
June 12, 2024 11:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.7 | 10,005m | 2:02.0 | 193 | 962 | 43 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 44 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 44 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 43 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 43 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 43 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 44 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 44 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 44 |
| 40:41.7 | 171m | 2:01.9 | 193 | 964 | 42 |
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Workout Graph
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