Jan Rune Gilde 1:01:02 SkiErg
15,006m
Meters
1:01:02.5
Time
2:02.0
Pace
974
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 43 |
| Stroke Count | 2660 |
| Drag Factor | 137 |
June 16, 2024 11:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:02.5 | 15,006m | 2:02.0 | 193 | 962 | 43 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 43 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 43 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 43 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 43 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 44 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 44 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 44 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 44 |
| 45:00.0 | 1,228m | 2:02.1 | 192 | 960 | 44 |
| 50:00.0 | 1,228m | 2:02.1 | 192 | 960 | 44 |
| 55:00.0 | 1,228m | 2:02.1 | 192 | 960 | 44 |
| 1:00:00.0 | 1,236m | 2:01.3 | 196 | 973 | 44 |
| 1:01:02.5 | 260m | 2:00.1 | 202 | 993 | 43 |
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Workout Graph
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