Jan Rune Gilde 1:01:39 SkiErg
15,005m
Meters
1:01:39.4
Time
2:03.2
Pace
962
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 43 |
| Stroke Count | 2653 |
| Drag Factor | 96 |
June 25, 2024 11:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:39.4 | 15,005m | 2:03.2 | 187 | 943 | 43 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 43 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 44 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 44 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 43 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 43 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 43 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 43 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 43 |
| 45:00.0 | 1,216m | 2:03.3 | 186 | 941 | 43 |
| 50:00.0 | 1,222m | 2:02.7 | 189 | 951 | 43 |
| 55:00.0 | 1,216m | 2:03.3 | 186 | 941 | 43 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 43 |
| 1:01:39.4 | 405m | 2:02.7 | 189 | 951 | 43 |
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Workout Graph
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