Jan Rune Gilde 1:11:21 SkiErg
18,008m
Meters
1:11:21.8
Time
1:58.8
Pace
1202
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 44 |
| Stroke Count | 3192 |
| Drag Factor | 174 |
June 30, 2024 12:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:21.8 | 18,008m | 1:58.8 | 208 | 1016 | 44 |
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 43 |
| 20:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 44 |
| 30:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 44 |
| 40:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 45 |
| 50:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 45 |
| 1:00:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 45 |
| 1:10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 46 |
| 1:11:21.8 | 351m | 1:56.5 | 221 | 1061 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.