Jan Rune Gilde 10000m SkiErg
10,000m
Meters
37:50.5
Time
1:53.5
Pace
707
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 47 |
| Stroke Count | 1791 |
July 04, 2024 12:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:50.5 | 10,000m | 1:53.5 | 239 | 1123 | 47 |
| 7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 47 |
| 7:34.6 | 4,000m | 1:53.6 | 238 | 1120 | 47 |
| 7:38.6 | 6,000m | 1:54.6 | 232 | 1099 | 47 |
| 7:35.9 | 8,000m | 1:53.9 | 236 | 1113 | 48 |
| 7:31.8 | 10,000m | 1:52.9 | 243 | 1135 | 48 |
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Workout Graph
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