Jan Rune Gilde 8006m SkiErg
8,006m
Meters
31:18.1
Time
1:57.2
Pace
544
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 44 |
| Stroke Count | 1404 |
| Drag Factor | 77 |
July 19, 2024 11:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.1 | 8,006m | 1:57.2 | 217 | 1046 | 44 |
| 7:43.7 | 2,000m | 1:55.9 | 225 | 1073 | 46 |
| 7:44.4 | 4,000m | 1:56.1 | 224 | 1069 | 45 |
| 7:48.7 | 6,000m | 1:57.1 | 218 | 1048 | 45 |
| 7:59.1 | 8,000m | 1:59.7 | 204 | 1001 | 44 |
| 0:02.3 | 8,006m | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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