Jan Rune Gilde 10000m SkiErg
10,000m
Meters
41:36.3
Time
2:04.8
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 44 |
| Stroke Count | 1846 |
| Drag Factor | 97 |
July 25, 2024 22:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.3 | 10,000m | 2:04.8 | 180 | 919 | 44 |
| 8:22.2 | 2,000m | 2:05.5 | 177 | 908 | 45 |
| 8:13.4 | 4,000m | 2:03.3 | 186 | 941 | 45 |
| 8:18.4 | 6,000m | 2:04.6 | 181 | 922 | 44 |
| 8:22.2 | 8,000m | 2:05.5 | 177 | 908 | 44 |
| 8:20.2 | 10,000m | 2:05.0 | 179 | 915 | 44 |
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Workout Graph
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