Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:59.4
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 44 |
| Stroke Count | 1829 |
| Drag Factor | 104 |
July 26, 2024 13:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.4 | 10,000m | 2:02.9 | 188 | 947 | 44 |
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 44 |
| 8:11.2 | 4,000m | 2:02.8 | 189 | 950 | 44 |
| 8:10.9 | 6,000m | 2:02.7 | 189 | 951 | 45 |
| 8:08.5 | 8,000m | 2:02.1 | 192 | 961 | 45 |
| 8:01.7 | 10,000m | 2:00.4 | 200 | 989 | 45 |
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Workout Graph
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