Jan Rune Gilde 1:06:52 SkiErg
16,338
Meters
1:06:52.2
Time
2:02.7
Pace
1053
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 44 |
| Stroke Count | 2963 |
| Drag Factor | 196 |
July 27, 2024 17:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:52.2 | 16,338 | 2:02.7 | 189 | 944 | 1053 | 44 |
| 10:00.0 | 2,423 | 2:03.8 | 184 | 930 | 155 | 45 |
| 20:00.0 | 2,438 | 2:03.0 | 188 | 942 | 157 | 44 |
| 30:00.0 | 2,436 | 2:03.1 | 187 | 936 | 156 | 44 |
| 40:00.0 | 2,416 | 2:04.1 | 183 | 924 | 154 | 44 |
| 50:00.0 | 2,459 | 2:02.0 | 193 | 960 | 160 | 44 |
| 1:00:00.0 | 2,463 | 2:01.8 | 194 | 960 | 160 | 44 |
| 1:06:52.2 | 1,705 | 2:00.8 | 198 | 969 | 111 | 44 |
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Workout Graph
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