Jan Rune Gilde 1:30:01 SkiErg
22,203m
Meters
1:30:01.6
Time
2:01.6
Pace
1447
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 43 |
| Stroke Count | 3891 |
| Drag Factor | 178 |
August 07, 2024 12:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:01.6 | 22,203m | 2:01.6 | 194 | 969 | 43 |
| 10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 44 |
| 20:00.0 | 2,489m | 2:00.5 | 200 | 987 | 44 |
| 30:00.0 | 2,454m | 2:02.2 | 192 | 959 | 43 |
| 40:00.0 | 2,452m | 2:02.3 | 191 | 957 | 43 |
| 50:00.0 | 2,444m | 2:02.7 | 189 | 951 | 43 |
| 1:00:00.0 | 2,440m | 2:02.9 | 188 | 948 | 42 |
| 1:10:00.0 | 2,471m | 2:01.4 | 196 | 973 | 43 |
| 1:20:00.0 | 2,473m | 2:01.3 | 196 | 974 | 43 |
| 1:30:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 44 |
| 1:30:01.6 | 6m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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