Jan Rune Gilde 39:00 SkiErg
10,010m
Meters
39:00.0
Time
1:56.8
Pace
681
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 44 |
| Stroke Count | 1759 |
| Drag Factor | 99 |
August 09, 2024 12:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:00.0 | 10,010m | 1:56.8 | 219 | 1054 | 44 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 45 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 45 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 45 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 44 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 45 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 45 |
| 35:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 45 |
| 39:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 46 |
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Workout Graph
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