Jan Rune Gilde 1:07:39 SkiErg
17,006
Meters
1:07:39.5
Time
1:59.3
Pace
1131
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 44 |
| Stroke Count | 3021 |
| Drag Factor | 227 |
August 24, 2024 11:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:39.5 | 17,006 | 1:59.3 | 206 | 1008 | 1131 | 44 |
| 10:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 168 | 45 |
| 20:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 168 | 44 |
| 30:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 167 | 44 |
| 40:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 166 | 45 |
| 50:00.0 | 2,503 | 1:59.8 | 203 | 999 | 165 | 44 |
| 1:00:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 168 | 45 |
| 1:07:39.5 | 1,935 | 1:58.7 | 209 | 1019 | 129 | 45 |
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Workout Graph
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