Jan Rune Gilde 39:43 SkiErg
10,006m
Meters
39:43.1
Time
1:59.0
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 44 |
| Stroke Count | 1756 |
| Drag Factor | 114 |
August 31, 2024 11:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.1 | 10,006m | 1:59.0 | 207 | 1013 | 44 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 45 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 45 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 45 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 44 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 44 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 43 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 44 |
| 39:43.1 | 1,189m | 1:59.0 | 207 | 1013 | 44 |
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Workout Graph
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