Jan Rune Gilde 1:07:40 SkiErg
17,007m
Meters
1:07:40.0
Time
1:59.3
Pace
1130
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 44 |
| Stroke Count | 2990 |
| Drag Factor | 198 |
September 01, 2024 12:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:40.0 | 17,007m | 1:59.3 | 206 | 1008 | 44 |
| 10:00.0 | 2,497m | 2:00.1 | 202 | 994 | 44 |
| 20:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 44 |
| 30:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 44 |
| 40:00.0 | 2,503m | 1:59.8 | 203 | 999 | 44 |
| 50:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 44 |
| 1:00:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 44 |
| 1:07:40.0 | 1,945m | 1:58.2 | 212 | 1028 | 44 |
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Workout Graph
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