Jan Rune Gilde 38:57 SkiErg
10,006m
Meters
38:57.0
Time
1:56.7
Pace
682
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 44 |
| Stroke Count | 1738 |
| Drag Factor | 98 |
September 04, 2024 20:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:57.0 | 10,006m | 1:56.7 | 220 | 1056 | 44 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 44 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 44 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 45 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 45 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 45 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 45 |
| 35:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 45 |
| 38:57.0 | 1,032m | 1:54.8 | 231 | 1095 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.