Jan Rune Gilde 10000m SkiErg
10,000m
Meters
38:11.0
Time
1:54.5
Pace
700
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 45 |
| Stroke Count | 1736 |
| Drag Factor | 100 |
September 14, 2024 12:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:11.0 | 10,000m | 1:54.5 | 233 | 1101 | 45 |
| 7:30.5 | 2,000m | 1:52.6 | 245 | 1143 | 46 |
| 7:35.8 | 4,000m | 1:53.9 | 237 | 1114 | 46 |
| 7:40.2 | 6,000m | 1:55.0 | 230 | 1090 | 45 |
| 7:46.2 | 8,000m | 1:56.5 | 221 | 1060 | 45 |
| 7:38.4 | 10,000m | 1:54.6 | 233 | 1100 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.