Jan Rune Gilde 59:15 SkiErg
15,006m
Meters
59:15.2
Time
1:58.4
Pace
1006
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 43 |
| Stroke Count | 2596 |
| Drag Factor | 113 |
September 15, 2024 15:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:15.2 | 15,006m | 1:58.4 | 211 | 1024 | 43 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 44 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 44 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 43 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 44 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 44 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 44 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 44 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 44 |
| 45:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 44 |
| 50:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 44 |
| 55:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 44 |
| 59:15.2 | 1,082m | 1:57.9 | 213 | 1034 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.