Jan Rune Gilde 39:20 SkiErg
10,006m
Meters
39:20.1
Time
1:57.9
Pace
673
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 44 |
| Stroke Count | 1743 |
| Drag Factor | 92 |
September 21, 2024 16:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:20.1 | 10,006m | 1:57.9 | 213 | 1034 | 44 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 44 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 45 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 45 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 44 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 44 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 44 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 44 |
| 39:20.1 | 1,103m | 1:57.9 | 214 | 1034 | 45 |
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Workout Graph
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