Jan Rune Gilde 47:38 SkiErg

12,008m

Meters

47:38.4

Time

1:59.0

Pace

801

Calories

Average Watts208
Calories Per Hour1014
Stroke Rate44
Stroke Count2092
Drag Factor141

October 18, 2024 13:33:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:38.4 12,008m 1:59.0 208 1014 44
5:00.0 1,242m 2:00.7 199 983 44
10:00.0 1,258m 1:59.2 206 1010 44
15:00.0 1,264m 1:58.6 209 1020 44
20:00.0 1,259m 1:59.1 207 1012 44
25:00.0 1,266m 1:58.4 210 1024 44
30:00.0 1,255m 1:59.5 205 1005 44
35:00.0 1,262m 1:58.8 208 1017 44
40:00.0 1,260m 1:59.0 207 1013 44
45:00.0 1,259m 1:59.1 207 1012 44
47:38.4 684m 1:55.7 225 1075 45

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Workout Graph

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