Jan Rune Gilde 727m SkiErg
727m
Meters
3:59.9
Time
2:44.9
Pace
57
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 49 |
| Stroke Count | 124 |
| Drag Factor | 116 |
October 21, 2024 17:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.9 | 727m | 2:44.9 | 78 | 568 | 49 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 53 |
| 0:40.5 | 400m | 1:41.2 | 337 | 1460 | 50 |
| 0:41.2 | 600m | 1:43.0 | 320 | 1402 | 51 |
| 0:28.7 | 727m | 1:52.9 | 243 | 1134 | 40 |
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Workout Graph
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