Jan Rune Gilde 39:50 SkiErg
10,005m
Meters
39:50.1
Time
1:59.4
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 43 |
| Stroke Count | 1745 |
| Drag Factor | 141 |
October 22, 2024 18:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.1 | 10,005m | 1:59.4 | 205 | 1006 | 43 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 44 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 44 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 43 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 43 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 43 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 44 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 44 |
| 39:50.1 | 1,231m | 1:57.8 | 214 | 1036 | 44 |
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Workout Graph
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