Jan Rune Gilde 1000m SkiErg
1,000m
Meters
3:23.5
Time
1:41.7
Pace
80
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 53 |
| Stroke Count | 181 |
| Drag Factor | 117 |
October 23, 2024 19:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.5 | 1,000m | 1:41.7 | 332 | 1443 | 53 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 56 |
| 0:40.2 | 400m | 1:40.5 | 345 | 1486 | 52 |
| 0:40.9 | 600m | 1:42.2 | 327 | 1426 | 53 |
| 0:41.1 | 800m | 1:42.7 | 323 | 1410 | 53 |
| 0:40.8 | 1,000m | 1:42.0 | 330 | 1435 | 53 |
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Workout Graph
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