Jan Rune Gilde 40:26 SkiErg
10,006m
Meters
40:26.4
Time
2:01.2
Pace
654
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 975 |
Stroke Rate | 43 |
Stroke Count | 1773 |
Drag Factor | 142 |
October 24, 2024 19:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:26.4 | 10,006m | 2:01.2 | 196 | 975 | 43 |
5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 43 |
10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 43 |
15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 43 |
20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 44 |
25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 44 |
30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 44 |
35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 44 |
40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 45 |
40:26.4 | 113m | 1:56.8 | 220 | 1055 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.