Jan Rune Gilde 16:46 SkiErg
4,007m
Meters
16:46.0
Time
2:05.5
Pace
254
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 44 |
| Stroke Count | 751 |
| Drag Factor | 122 |
October 26, 2024 12:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.0 | 4,007m | 2:05.5 | 177 | 908 | 44 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 44 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 45 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 45 |
| 16:46.0 | 414m | 2:08.0 | 167 | 874 | 44 |
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Workout Graph
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