Jan Rune Gilde 1:29:19 SkiErg
22,006m
Meters
1:29:19.9
Time
2:01.7
Pace
1431
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 44 |
| Stroke Count | 4007 |
| Drag Factor | 228 |
November 02, 2024 14:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:19.9 | 22,006m | 2:01.7 | 194 | 966 | 44 |
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 45 |
| 20:00.0 | 2,460m | 2:01.9 | 193 | 964 | 45 |
| 30:00.0 | 2,456m | 2:02.1 | 192 | 960 | 45 |
| 40:00.0 | 2,459m | 2:02.0 | 193 | 963 | 45 |
| 50:00.0 | 2,448m | 2:02.5 | 190 | 954 | 45 |
| 1:00:00.0 | 2,456m | 2:02.1 | 192 | 960 | 44 |
| 1:10:00.0 | 2,487m | 2:00.6 | 199 | 986 | 45 |
| 1:20:00.0 | 2,497m | 2:00.1 | 202 | 994 | 45 |
| 1:29:19.9 | 2,303m | 2:01.5 | 195 | 970 | 45 |
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Workout Graph
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