Jan Rune Gilde 13:16 SkiErg
3,192m
Meters
13:16.3
Time
2:04.7
Pace
203
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 43 |
| Stroke Count | 577 |
| Drag Factor | 140 |
November 07, 2024 11:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.3 | 3,192m | 2:04.7 | 180 | 920 | 43 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 45 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 42 |
| 13:16.3 | 791m | 2:04.0 | 183 | 930 | 43 |
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Workout Graph
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