Jan Rune Gilde 1000m SkiErg
1,000
Meters
3:20.2
Time
1:40.1
Pace
82
Calories
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 56 |
| Stroke Count | 187 |
| Drag Factor | 138 |
November 07, 2024 11:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.2 | 1,000 | 1:40.1 | 349 | 1500 | 82 | 56 |
| 0:39.5 | 200 | 1:38.7 | 363 | 1550 | 17 | 59 |
| 0:39.3 | 400 | 1:38.2 | 369 | 1570 | 17 | 57 |
| 0:40.2 | 600 | 1:40.5 | 345 | 1486 | 16 | 55 |
| 0:40.6 | 800 | 1:41.5 | 335 | 1451 | 16 | 55 |
| 0:40.7 | 1,000 | 1:41.7 | 332 | 1443 | 16 | 55 |
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Workout Graph
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