Jan Rune Gilde 475m SkiErg
475m
Meters
1:36.1
Time
1:41.1
Pace
37
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 56 |
| Stroke Count | 90 |
| Drag Factor | 111 |
November 10, 2024 17:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.1 | 475m | 1:41.1 | 338 | 1463 | 56 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 60 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 57 |
| 0:16.3 | 475m | 1:48.6 | 273 | 1238 | 44 |
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Workout Graph
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