Jan Rune Gilde 39:41 SkiErg

10,007m

Meters

39:41.8

Time

1:59.0

Pace

668

Calories

Average Watts208
Calories Per Hour1014
Stroke Rate44
Stroke Count1783
Drag Factor111

November 10, 2024 20:54:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:41.8 10,007m 1:59.0 208 1014 44
5:00.0 1,236m 2:01.3 196 973 45
10:00.0 1,245m 2:00.4 200 988 45
15:00.0 1,261m 1:58.9 208 1015 45
20:00.0 1,261m 1:58.9 208 1015 44
25:00.0 1,261m 1:58.9 208 1015 45
30:00.0 1,269m 1:58.2 212 1029 45
35:00.0 1,271m 1:58.0 213 1032 45
39:41.8 1,205m 1:56.9 219 1053 45

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Workout Graph

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