Jan Rune Gilde 39:41 SkiErg
10,007m
Meters
39:41.8
Time
1:59.0
Pace
668
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 44 |
Stroke Count | 1783 |
Drag Factor | 111 |
November 10, 2024 20:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:41.8 | 10,007m | 1:59.0 | 208 | 1014 | 44 |
5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 45 |
10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 45 |
15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 45 |
20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 44 |
25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 45 |
30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 45 |
35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 45 |
39:41.8 | 1,205m | 1:56.9 | 219 | 1053 | 45 |
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Workout Graph
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