Jan Rune Gilde 12:13 SkiErg
3,018m
Meters
12:13.9
Time
2:01.5
Pace
197
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 45 |
| Stroke Count | 548 |
| Drag Factor | 107 |
November 16, 2024 16:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.9 | 3,018m | 2:01.5 | 195 | 970 | 45 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 45 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 45 |
| 12:13.9 | 558m | 1:59.9 | 203 | 997 | 45 |
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Workout Graph
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