Jan Rune Gilde 59:46 SkiErg
15,006m
Meters
59:46.4
Time
1:59.4
Pace
995
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 45 |
| Stroke Count | 2705 |
| Drag Factor | 111 |
November 30, 2024 16:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:46.4 | 15,006m | 1:59.4 | 205 | 1005 | 45 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 45 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 45 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 45 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 45 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 45 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 46 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 45 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 45 |
| 45:00.0 | 1,249m | 2:00.0 | 202 | 995 | 45 |
| 50:00.0 | 1,246m | 2:00.3 | 201 | 990 | 45 |
| 55:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 45 |
| 59:46.4 | 1,208m | 1:58.5 | 210 | 1023 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.