Jan Rune Gilde 1:37:59 SkiErg
24,010m
Meters
1:37:59.9
Time
2:02.4
Pace
1552
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 44 |
| Stroke Count | 4348 |
| Drag Factor | 24 |
December 07, 2024 13:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:59.9 | 24,010m | 2:02.4 | 191 | 956 | 44 |
| 10:00.0 | 2,446m | 2:02.6 | 190 | 952 | 45 |
| 20:00.0 | 2,471m | 2:01.4 | 196 | 973 | 45 |
| 30:00.0 | 2,479m | 2:01.0 | 197 | 979 | 45 |
| 40:00.0 | 2,456m | 2:02.1 | 192 | 960 | 45 |
| 50:00.0 | 2,440m | 2:02.9 | 188 | 948 | 44 |
| 1:00:00.0 | 2,425m | 2:03.7 | 185 | 936 | 44 |
| 1:10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 43 |
| 1:20:00.0 | 2,443m | 2:02.7 | 189 | 950 | 44 |
| 1:30:00.0 | 2,451m | 2:02.3 | 191 | 956 | 44 |
| 1:37:59.9 | 1,968m | 2:01.9 | 193 | 964 | 44 |
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Workout Graph
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