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Jan Rune Gilde Undefined 42 Reps

711

Work kg-m

1:29.5

Time

68 lb

Set Ave

83 lb

Max Rep

MovementUndefined
Rep Count42
Drag Factor30
Average Drive Length21in
Average Drive Time:00.9
Time Under Tension0:37.3

May 23, 2026 10:19:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 83 lb 32 Kg-m 33in :00.5 0
2 70 lb 18 Kg-m 22in :01.2 0
3 74 lb 18 Kg-m 20in :01.0 0
4 61 lb 15 Kg-m 20in :01.0 0
5 63 lb 15 Kg-m 20in :01.0 0
6 65 lb 16 Kg-m 22in :01.0 0
7 78 lb 20 Kg-m 22in :01.0 0
8 73 lb 18 Kg-m 22in :00.9 0
9 74 lb 19 Kg-m 22in :00.9 0
10 74 lb 18 Kg-m 20in :00.9 0
11 73 lb 18 Kg-m 22in :00.9 0
12 74 lb 19 Kg-m 22in :00.9 0
13 76 lb 19 Kg-m 22in :00.9 0
14 72 lb 17 Kg-m 20in :00.8 0
15 73 lb 18 Kg-m 22in :00.9 0
16 76 lb 19 Kg-m 22in :00.9 0
17 78 lb 20 Kg-m 22in :00.9 0
18 74 lb 19 Kg-m 22in :00.9 0
19 70 lb 17 Kg-m 22in :00.9 0
20 71 lb 18 Kg-m 22in :00.9 0
21 72 lb 19 Kg-m 22in :00.9 0
22 71 lb 19 Kg-m 22in :00.9 0
23 70 lb 18 Kg-m 22in :00.9 0
24 72 lb 18 Kg-m 22in :00.9 0
25 72 lb 17 Kg-m 20in :00.8 0
26 72 lb 18 Kg-m 22in :00.9 0
27 72 lb 18 Kg-m 22in :00.9 0
28 66 lb 16 Kg-m 22in :00.9 0
29 66 lb 17 Kg-m 22in :00.9 0
30 66 lb 14 Kg-m 19in :00.8 0
31 63 lb 16 Kg-m 22in :00.9 0
32 66 lb 17 Kg-m 22in :00.9 0
33 65 lb 16 Kg-m 22in :00.9 0
34 64 lb 14 Kg-m 19in :00.8 0
35 58 lb 12 Kg-m 18in :00.8 0
36 62 lb 16 Kg-m 22in :01.0 0
37 58 lb 15 Kg-m 22in :01.0 0
38 65 lb 15 Kg-m 20in :00.9 0
39 55 lb 11 Kg-m 17in :00.7 0
40 50 lb 10 Kg-m 18in :00.8 0
41 52 lb 11 Kg-m 18in :00.8 0
42 57 lb 11 Kg-m 16in :00.7 0

Set History

Date Ave Set Max Rep Work
05/23/26 68 lb 83 lb 711 Kg-m