Jan Rune Gilde Leg Press 20 Reps
1220
Work kg-m
0:40.3
Time
276 lb
Set Ave
313 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 20 |
| Drag Factor | 152 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:17.2 |
May 27, 2026 15:46:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
Yes
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 303 lb | 66 Kg-m | 19in | :00.9 | 0 |
| 2 | 313 lb | 61 Kg-m | 17in | :00.7 | 0 |
| 3 | 293 lb | 64 Kg-m | 19in | :00.8 | 0 |
| 4 | 286 lb | 62 Kg-m | 19in | :00.8 | 0 |
| 5 | 294 lb | 61 Kg-m | 18in | :00.8 | 0 |
| 6 | 286 lb | 63 Kg-m | 19in | :00.8 | 0 |
| 7 | 281 lb | 61 Kg-m | 19in | :00.8 | 0 |
| 8 | 282 lb | 65 Kg-m | 20in | :00.9 | 0 |
| 9 | 288 lb | 60 Kg-m | 18in | :00.8 | 0 |
| 10 | 261 lb | 60 Kg-m | 20in | :00.9 | 0 |
| 11 | 293 lb | 58 Kg-m | 17in | :00.7 | 0 |
| 12 | 267 lb | 61 Kg-m | 20in | :00.9 | 0 |
| 13 | 262 lb | 60 Kg-m | 20in | :00.9 | 0 |
| 14 | 257 lb | 59 Kg-m | 20in | :00.9 | 0 |
| 15 | 254 lb | 61 Kg-m | 20in | :01.0 | 0 |
| 16 | 258 lb | 62 Kg-m | 20in | :01.0 | 0 |
| 17 | 254 lb | 58 Kg-m | 20in | :00.9 | 0 |
| 18 | 267 lb | 61 Kg-m | 20in | :00.9 | 0 |
| 19 | 259 lb | 59 Kg-m | 20in | :00.9 | 0 |
| 20 | 256 lb | 59 Kg-m | 20in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 05/27/26 | 276 lb | 313 lb | 1,220 Kg-m |