Jan Rune Gilde Chest Press 8 Reps
274
Work kg-m
0:19.0
Time
127 lb
Set Ave
144 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 8 |
| Drag Factor | 51 |
| Average Drive Length | 23in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:08.0 |
May 27, 2026 16:04:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 144 lb | 38 Kg-m | 22in | :01.1 | 0 |
| 2 | 137 lb | 36 Kg-m | 22in | :01.0 | 0 |
| 3 | 133 lb | 35 Kg-m | 22in | :00.9 | 0 |
| 4 | 125 lb | 34 Kg-m | 24in | :01.0 | 0 |
| 5 | 123 lb | 34 Kg-m | 24in | :01.0 | 0 |
| 6 | 118 lb | 34 Kg-m | 24in | :01.0 | 0 |
| 7 | 117 lb | 32 Kg-m | 24in | :01.0 | 0 |
| 8 | 113 lb | 32 Kg-m | 24in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 05/27/26 | 127 lb | 144 lb | 274 Kg-m |
| 05/27/26 | 126 lb | 141 lb | 270 Kg-m |
| 05/27/26 | 130 lb | 141 lb | 282 Kg-m |
| 05/27/26 | 132 lb | 144 lb | 275 Kg-m |