Jan Rune Gilde Undefined 4 Reps

129

Work kg-m

0:25.1

Time

142 lb

Set Ave

171 lb

Max Rep

MovementUndefined
Rep Count4
Drag Factor75
Average Drive Length19in
Average Drive Time:01.1
Time Under Tension0:04.2

June 16, 2026 15:17:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 93 lb 11 Kg-m 10in :00.6 0
2 171 lb 43 Kg-m 22in :01.3 0
3 145 lb 35 Kg-m 20in :01.1 0
4 161 lb 40 Kg-m 22in :01.2 0

Set History

Date Ave Set Max Rep Work
06/16/26 142 lb 171 lb 129 Kg-m