Jan Rune Gilde Leg Press 5 Reps
397
Work kg-m
0:52.4
Time
296 lb
Set Ave
303 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 5 |
| Drag Factor | 181 |
| Average Drive Length | 23in |
|---|---|
| Average Drive Time | :01.4 |
| Time Under Tension | 0:06.7 |
June 18, 2026 10:54:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 302 lb | 79 Kg-m | 22in | :01.2 | 0 |
| 2 | 291 lb | 79 Kg-m | 24in | :01.4 | 0 |
| 3 | 292 lb | 80 Kg-m | 24in | :01.4 | 0 |
| 4 | 292 lb | 80 Kg-m | 24in | :01.4 | 0 |
| 5 | 303 lb | 79 Kg-m | 22in | :01.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/18/26 | 296 lb | 303 lb | 397 Kg-m |
| 06/18/26 | 308 lb | 328 lb | 406 Kg-m |
| 06/16/26 | 302 lb | 308 lb | 394 Kg-m |
| 06/10/26 | 293 lb | 308 lb | 368 Kg-m |
| 06/10/26 | 294 lb | 317 lb | 359 Kg-m |
| 06/10/26 | 285 lb | 303 lb | 357 Kg-m |
| 06/10/26 | 298 lb | 319 lb | 376 Kg-m |
| 06/10/26 | 299 lb | 319 lb | 362 Kg-m |
| 06/10/26 | 296 lb | 306 lb | 367 Kg-m |
| 05/21/26 | 308 lb | 313 lb | 333 Kg-m |