Jan Rune Gilde Leg Press 4 Reps
318
Work kg-m
0:38.2
Time
304 lb
Set Ave
308 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 4 |
| Drag Factor | 181 |
| Average Drive Length | 22in |
|---|---|
| Average Drive Time | :01.3 |
| Time Under Tension | 0:05.3 |
June 18, 2026 10:49:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 308 lb | 77 Kg-m | 22in | :01.2 | 0 |
| 2 | 305 lb | 80 Kg-m | 22in | :01.3 | 0 |
| 3 | 295 lb | 81 Kg-m | 24in | :01.5 | 0 |
| 4 | 307 lb | 80 Kg-m | 22in | :01.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/18/26 | 304 lb | 308 lb | 318 Kg-m |
| 05/15/26 | 172 lb | 177 lb | 138 Kg-m |