Jan Rune Gilde Undefined 5 Reps
91
Work kg-m
0:23.1
Time
81 lb
Set Ave
91 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 5 |
| Drag Factor | 31 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :01.2 |
| Time Under Tension | 0:05.9 |
June 20, 2026 10:07:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 65 lb | 11 Kg-m | 15in | :01.3 | 0 |
| 2 | 72 lb | 17 Kg-m | 20in | :01.4 | 0 |
| 3 | 84 lb | 20 Kg-m | 20in | :01.2 | 0 |
| 4 | 91 lb | 21 Kg-m | 20in | :01.0 | 0 |
| 5 | 90 lb | 23 Kg-m | 22in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/20/26 | 81 lb | 91 lb | 91 Kg-m |
| 05/16/26 | 176 lb | 210 lb | 149 Kg-m |
| 05/15/26 | 141 lb | 168 lb | 119 Kg-m |
| 05/15/26 | 67 lb | 80 lb | 83 Kg-m |