Jan Rune Gilde Undefined 3 Reps
59
Work kg-m
0:20.5
Time
87 lb
Set Ave
96 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 3 |
| Drag Factor | 31 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:03.1 |
June 20, 2026 10:08:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 96 lb | 17 Kg-m | 15in | :00.7 | 0 |
| 2 | 92 lb | 25 Kg-m | 24in | :01.3 | 0 |
| 3 | 72 lb | 17 Kg-m | 20in | :01.1 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/20/26 | 87 lb | 96 lb | 59 Kg-m |
| 06/10/26 | 67 lb | 67 lb | 55 Kg-m |
| 05/21/26 | 26 lb | 26 lb | 12 Kg-m |
| 05/16/26 | 172 lb | 201 lb | 92 Kg-m |